Theory to be learned: | Dual Awareness |
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Field of Science: | Psychology, Neurology |
Prerequisites: | E.g. Timeline technique. |
Relations to Super* Theory: | Following concepts are related to dual awareness: Inner Child and Inner Adult, Own World and Reality. |
Level of Difficulty: |
★★★★
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Summary
Term dual awareness does not appear to have been coined by a specific person but has evolved as part of the broader vocabulary of psychotherapy, particularly trauma therapy. The concept's significance emerged within therapeutic work, especially in EMDR eye movement therapy, where it was observed that the ability to be aware of both the present moment and a traumatic memory simultaneously is crucial for effective trauma work."
Dual awareness helps individuals feel safe because they can distinguish the traumatic memory from the present moment. This separation reduces the risk of retraumatization and helps individuals process and integrate memories more effectively.
Connection to the Super* Project
Dual awareness in the Super* Project is considered to be the relationship between reason and passion, i.e., reality and one's own world, as well as the inner adult and inner child.
References
Sassi, T., Syrjä, M. (2019). TRAUMAT, traumojen vaikutukset. Vakauttamisen keinot ja menetelmät asiakastyössä. Accessed 14.7.2024. https://rets.fi/wp-content/uploads/2019/11/Traumat-ja-niiden-vaikutukset-asiakasty%C3%B6ss%C3%A4.pdf
Suokas-Cunliffe, A. (2006). Trauma - omaan elämäntarinaan yhdistymätön mielen loinen. Yleislääkäri numero 5/2006. Lääketiede. Accessed 14.7.2024. https://traumaterapiakeskus.com/trauma-omaan-elamantarinaan-yhdistamaton-mielen-loinen/
OpenAI. (2024). ChatGPT [Default (GPT-4o)].
EMDR International Association. (n.d.). The eight phases of EMDR therapy. Retrieved July 14, 2024, from https://www.emdria.org/blog/the-eight-phases-of-emdr-therapy/
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